Yoga for Your Personal Finances:
Practical & Spiritual Solutions for Financial Health

U.S. and Canadian versions now available!

Author Jacqueline Richards is a mortgage specialist and Hatha yoga Instructor. This book began with the questions that her yoga students began asking Jacqueline about personal financial issues when they discovered her profession. She realized that the mental, physical and spiritual disciplines of yoga could heal many of the imbalances that cause financial problems.

Jacqueline first started yoga when, in the middle of working sixty hours a week, she turned on her television at 6am, saw a yoga show and, for some reason, decided to give it a try. What really won her over was the utter relaxation of the "Corpse" pose at the end of the show. It was the first time she had felt calm in months. So, the next morning she got up and did it all over again. Eight years later, she's taken many lessons, still practices yoga for strength and calm and is now a teacher.

In seven chapters the book combines:

• A series of asanas (yoga postures) that open and balance each of the body's seven chakras (stations on the energy wheel), resulting in the mental strength needed to deal with the financial problems arising from imbalance in your chakras.

• Conversations about some of the typical life issues related to financial health.

• Practical information, worksheets and solutions to specific money-management problems.

<link to chapter synopsis>